You've tried to figure this out on your own. But something keeps surfacing - I’m here to support you in the process.

Individual therapy with me is a space to stop managing and start understanding what drives you, what scares you, what you've been protecting yourself from knowing.

I work with people navigating relationship and intimacy struggles, betrayal, grief, depression, anxiety, chronic health, impostor syndrome, immigrant experience, multicultural identity, harmful substance patterns, and the quiet ache of not quite belonging anywhere.

My approach is depth-oriented and relational, meaning we don't just address symptoms, we follow them to their roots. I draw on psychoanalytic and IFS frameworks, somatic tools, ACT, and art therapy. I name the systems - capitalism, patriarchy, white supremacy, colonialism - that shape our inner lives whether we want them to or not.

Your body holds knowledge your mind hasn't caught up to yet. We'll listen to both.

Sessions available in English and Spanish.