Some of the challenges I support people with include: relationship/sex/intimacy challenges, betrayal trauma, impostor syndrome, divorce, grief, depression, anxiety, chronic health conditions, social anxiety, multicultural identity exploration and challenges with belonging, immigrant or children of immigrant experiences, and harmful substance use patterns.

I help clients understand where they feel “stuck” and make changes to help them feel more balanced. Through our work, people become accustomed to turning towards rather than away from their feelings.

I name the systems - capitalism, patriarchy, white supremacy, and other interlocking forms of oppression such as colonialism, ableism, cisnormativity, and heteronormativity - that shape all relationships, including our relationship with our bodies.

I am trained in psychoanalytic, relationally-oriented therapy, and I also incorporate some IFS, somatic tools, ACT, and art therapy techniques.

I am a native Spanish speaker, so I’m also available for sessions in Spanish.