I love helping people with the following: relationship/sex/intimacy challenges, betrayal trauma, impostor syndrome, divorce, grief, depression, anxiety, social anxiety, multicultural identity exploration and challenges with belonging, immigrant or children of immigrant experiences, and substance use patterns.
I help clients understand where they feel “stuck” and make changes to help them feel more balanced. Through our work, people become accustomed to turning towards rather than away from what their body is signaling.
I am trained in psychoanalytic, relationally-oriented therapy, and I also incorporate IFS, somatic tools, ACT, and art therapy techniques.
I am a native Spanish speaker, so I’m also available for sessions in Spanish.