Low-Dose Ketamine-Assisted Therapy

Low-dose ketamine therapy is a gentle, collaborative approach to working with altered states of consciousness. Rather than aiming for dissociation or a fully immersive psychedelic experience, this work stays closer to the surface - where insight, emotion, and reflection remain accessible.

In my practice, ketamine is not a standalone treatment. It is part of an ongoing therapeutic relationship, where meaning is made together over time.

This approach may be a good fit for people who are curious about expanded states, but want to remain present, oriented, and in dialogue.

F.A.Q.

  • At low doses, many people experience:

    • A softening of rigid thought patterns

    • Increased access to emotion

    • A sense of spaciousness or perspective

    • Heightened curiosity or insight

    Unlike higher-dose protocols, low-dose work often allows you to:

    • Speak during the session

    • Stay connected to your body and surroundings

    • Engage actively in the therapeutic process

    Rather than “leaving” your experience, we work from within it.

  • Low-dose ketamine therapy can be supportive if you:

    • Feel stuck in patterns that insight alone hasn’t shifted

    • Struggle with anxiety, overthinking, or emotional constriction

    • Feel disconnected from yourself despite external success

    • Are navigating life transitions, identity questions, or relationship concerns

    • Want to deepen self-understanding in a more experiential way

    This work is not about fixing you - it’s about creating conditions where something new can emerge.

  • Low-dose ketamine therapy may be a good fit if you:

    • Want to stay present and engaged during sessions

    • Value an ongoing therapeutic relationship

    • Are open to reflection and integration over time

    It may not be the best fit if you are:

    • Looking for a rapid or purely symptom-focused intervention

    • Seeking a high-dose or fully dissociative experience

    • Not interested in ongoing therapy alongside ketamine work

    We can talk through this together during a consultation.

If you’re curious about whether this work might be a fit, you’re welcome to reach out.

We can start with a consultation to explore your goals, answer questions, and see whether this approach feels aligned.

Take the first step

get in touch with me here

Please note that I do not:
Prescribe or administer any psychoactive substances.
Refer to any person who administers or sells illegal substances.
Act as a sitter to your experience.